It’s not uncommon to feel the effects of cannabis edibles long after you have eaten them. If you find yourself in this situation, there are a few things that can help shorten how long it takes for the feeling to subside.
Wondering how to recover from edibles? You’re in the right place!
In this post, we’ll cover some tips on what to do if you’ve overdone it with edibles and how to recover from edibles after!
Keep in mind, that even if you had a rough time with one edible, you’re likely to find success with another. In our experience, Galaxy Treats is the edibles brand we recommend, particularly if you’re in a region that only allows Delta 8 or Delta 9.
How Do You Know You’ve Consumed Too Much?
If you’re not sure whether you’re too high, watch out for a few signs. If you feel excessive anxiety, paranoia, panic, confusion or perspiring a lot, you might have consumed too much of the marijuana brownies!
If you’re still high more than a day after eating an edible, you’ve probably taken more than necessary When you consume too much cannabis, your liver has to break down the drug and it takes some time for your body to process it.
Many people who use cannabis edibles for the first time take too much because they don’t see results right away. That being said, keep in mind, a cannabis overdose will not kill you.
Is Eating Edibles Different From Smoking Marijuana?
Yes, eating weed edibles is different from smoking marijuana. When you smoke marijuana, the THC enters your circulation and affects you almost immediately via your lungs.
If you’re wondering about dosing, make sure to check out our edibles dosing chart now!
On the other hand, marijuana edibles take longer to get into your system and their effects can last for hours on end! After consuming edibles, the liver enzymes break down THC into the metabolite 11-OH-THC, which can cross the blood-brain barrier easier and is more potent than THC. So, the high from consuming cannabis edibles typically is stronger than marijuana smoking.
With the fact that it takes up to two hours for the effects to kick in, people are more likely to overdose on THC by eating too many edibles. If they consume cannabis more than their tolerance levels, they can experience hangover effects the next day.
Weed Hangover Symptoms
Once you’ve recovered from being high on weed, you might experience a residual effect known as the “weed hangover.” Weed hangovers occur when people consume marijuana in excess and sleep poorly as a result.
The day after the THC overdose, you might feel fatigued and have a dry mouth, headache, brain fog, dry eyes, and impaired memory. An edible cannabis hangover is different from an alcohol hangover. Unlike alcohol hangovers, cannabis hangovers don’t involve systemic dehydration, only a dry mouth, and eyes.
To avoid weed hangovers, you should know how much THC you’re taking. If you’re making edibles at home and don’t know the THC level, make sure to start with a low dose and wait a few hours before taking more. Of course, if you can’t keep yourself from the delicious cannabis cookie, bake extra cookies without marijuana to munch on!
How to Recover from THC Edibles
The best thing to do when you’ve taken too much edibles is to wait it out. Although there are a few other things that can help, for the most part, you just have to ride it out until your body has processed all of the THC in your system.
Also, keep in mind that how long it takes to come down will depend on how high you get. Here are a few things you can do while waiting for the effects of cannabis edibles to wear off:
- Make sure you drink plenty of fluids. Whether you like water or juice, your drinks should be non-caffeinated. Avoid drinking alcohol because it can worsen the effects of THC and make you feel terrible.
- Eat food if you don’t feel nauseous from eating too much cannabis edibles. A light snack or a vegan bowl might help improve one’s sense of grounding. Grazing on healthy snacks, such as fresh berries, fruits, and nuts may help you connect your mind and body more easily. If you’re feeling nauseous, have some ginger tea or chew on a fresh ginger root.
- Take some black pepper. Chewing a few black peppercorns or adding black pepper to your meal would provide almost immediate relief from the psychoactive effects.
- Get some fresh air. If you can’t turn off your brain, going out of doors and getting some fresh air might help to wake you up. Just remember to stay nearby. Taking a brisk walk, doing some yoga practice, or light exercise on a yoga pat can help with weed hangovers.
- If you’re with others, inform them and ask for their help. You may do some entertaining things together to take your mind off it, such as watching a hilarious cartoon or listening to soothing music.
- Take a deep breath and relax. Breath deeply and unwind. Allow yourself to relax for a few moments before resuming your activities. Alternatively, you may sleep it off or remain calm and recuperate.
- Take a cold shower. This can freshen up your body and mind, which are often disoriented during the cannabis hangovers.
- Contact a healthcare professional if the symptoms are severe and persist for an extended period of time.
Concluding on How to Recover from Edibles
As mentioned before, there’s no reason to worry too much about cannabis overdose. If your experience with edible consumption was not a good one and you still feel too high, try getting in touch with somebody close to you or someone who uses cannabis on a regular basis.
If all of these techniques fail and you still feel excessively anxious, see your doctor or nurse to let them know that you’re having a cannabis-induced anxiety attack. Even if cannabis is against the law in your state, physicians have your best interests at heart!
Now that you know how to recover from edibles, have no fear! Enjoy your marijuana infusions, and remember, have fun!