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Best Cannabis Consumption Methods For Beginners

Cannabis consumption is an increasingly popular form of self-care, with usage for medical and recreational purposes on the rise.

With this newfound popularity, it can be difficult for beginners to know where to start. Take, for example, John, a first-time cannabis user. John isn’t sure what method of consumption is best for him. Should he vape? Smoke? Eat an edible? Sublinguals? There are so many options, and it’s hard to know which is right for him.

Fortunately, there are some simple guidelines to help John and other beginners decide which consumption method is best for them. In this article, we will discuss the best cannabis consumption methods for beginners.

Smoking and Vaping

Smoking and vaping are two popular techniques for inhaling plant material for its psychoactive effects.

Smoking cannabis is a simple and easy method for beginners, as it just requires rolling the material into a joint or packing a bowl.

Vaping is a more modern method that involves heating the material in a device, which produces a vapor that is less harsh on the lungs than smoke.

Dabbing is another method that involves heating a concentrated cannabis extract and inhaling the vapor.

Topicals are cannabis-infused lotions, balms, and transdermal patches that are applied directly to the skin for localized relief.

Regardless of the method, beginners should start with small amounts and be aware of the effects before consuming more.


Sublinguals provide a straightforward solution for those seeking a simple yet safe way to experiment with alternative forms of cannabis ingestion.

Sublinguals, also known as DIY tinctures, are cannabis-infused oils that are administered orally and absorbed into the bloodstream via the mucus membranes found beneath the tongue.

To use, the user simply needs to place a few drops of the tincture beneath their tongue and hold it there for a few seconds before swallowing.

This method of consumption provides a high that is not as intense as smoking or vaping, making it an ideal way for beginners to get a feel for the effects of cannabis without overwhelming themselves.

Additionally, sublinguals can also be applied topically for localized relief.

The easy and discreet nature of sublinguals make them an attractive option for those looking to experiment with cannabis consumption.


Edibles offer a convenient way to experience the effects of alternative forms of cannabis without the need for smoking or vaping. As a result, they are an excellent option for those who are looking to explore the use of cannabis without the hassle and irritation associated with more traditional methods of consumption.

As with any other form of cannabis, it is important to consider the strain selection and dosing guide when consuming edibles. The effects of edibles can be more intense than other forms of cannabis, so it is important to start with a low dose and increase gradually to determine the desired effect.

Additionally, it is important to note that edibles can take up to two hours to take effect, so caution should be exercised when consuming and it is best to start with a low dose and wait until the effects are felt before increasing the dosage.


Cannabis consumption is an increasingly popular activity, with more and more people looking for the best ways to experience its effects.

For beginners, the two most common methods are smoking and vaping, which allow the chemical compounds to be quickly absorbed in the bloodstream.

Sublinguals are another option, which involve placing cannabis compounds under the tongue for slower absorption.

Finally, edibles are becoming increasingly popular, thanks to their easy dosing and longer-lasting effects. According to a recent survey, almost half of all cannabis users prefer edibles over other consumption methods.

Regardless of the consumption method chosen, users should always start with a small dose and increase it as needed.

Ultimately, the best method of consumption will vary depending on the individual and their desired effects.

With the various options available, cannabis newcomers have plenty of opportunities to find their preferred consumption method.

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